Meditation: you make progress just by doing it
Jogyata Dallas
Many people give up meditation and the spiritual life just because they feel that they are 'no good' at it, or they are not making immediate progress. Jogyata explains that it is important not to judge your progress, and that just by doing it every day, you are progressing steadily towards your goal.
More videos
from Sri Chinmoy's students
Running for peace in the South Pacific
Nirbhasa Magee Dublin, Ireland
Life in a spiritual workplace
Pranlobha Kalagian Seattle, United States
My typical day
Pranlobha Kalagian Seattle, United States
Running a Six-Day Race
Ratuja Zub Minsk, Belarus
A childhood meeting with Sri Chinmoy
Devashishu Torpy London, United Kingdom
What drew me to Sri Chinmoy's path
Nikolaus Drekonja San Diego, United StatesRelated stories
Meeting Sri Chinmoy for the first time
Janaka Spence Edinburgh, United Kingdom
The day I recieved my spiritual name
Banshidhar Medeiros San Juan, Puerto Rico
Learning to love songs ever more
Patanga Cordeiro São Paulo, Brazil
Sri Chinmoy meets St. Peter
Paramita Jarvis Kingston, Canada
Praying for God’s Grace to Descend
Sweta Pradhan Kathmandu, Nepal
The Ever-Transcending Goal
Preetidutta Thorpe Auckland, New Zealand
My life with Sri Chinmoy
Namrata Moses New York, United States
In the middle of an ocean of love
Bhadra Kleinman New York
A barrage of Candy Bullets
Jogyata Dallas Auckland, New Zealand
Finding your spiritual Master
Gannika Wiesenberger Linz, Austria
The day I made a useless and ridiculous weightlifting machine for Guru
Devashishu Torpy London, United Kingdom
Selfless Service
Brian David Seattle, United States